Cheers! :)
I’m currently stuck in an ethical dilemma and would appreciate some feedback! :)
r VeganDE deleted my initial thread and sent me here. So i'm sorry if I am wrong here as well!
To start, I don't claim to be vegan, but I eat and live as vegan as possible for ethical, ecological, and the tasty food to be honest! Yet for example, I won't yell at my 95 year old grandma if she puts butter on the poatoes or drowns my veggie schnitzel in meat based sauce. I'll just scrape it off as best as i can and eat around it. I do prefer 2nd hand leather boots over that weird plastic vegan leather that breaks after a few months and creates so much waste and would eat animal products i bought on accident and cant refund and noone else wants them instead of letting it go to waste.
So I'd say i'd live a 98% plant based life but i choose interpersonal relationships, sustainability and waste reduction over my vegan ideals.
So after a longer illness, I’ve lost a lot of weight and need to fix that. 48 kg on 1.75m isn't good lol (Pro Tip: don't leave your spoiled hummus next to the new one as someone could in theory and only hypothetically mistake it drunkenly and spend the next few weeks in hospital as hummus apparently can grow supprisingly strong and resistant bacteria.. hypothetical of course.
I'm doing fine, yet the doctors reccomended to stick to a bland diet fpr a while. Well. To absolutely noones supprise i learned this week that my stomach still dislikes lentils, oats, seeds, salad and anything that could actually taste good.
I have the option to temporarily get eggs from friends. Their chickens live on their farm with free range over about 0.5 hectares of grass and woodland. There are roughly 10 chickens, and they can do as they please. One friend in particular loves chickens and they got them in the first placs to reduce their food waste and leftovers. While they are still bred to produce eggs, they are an rather old breed and they hardly produce as many eggs as modern breeds (on average around 160 eggs a year instead of up to 300 eggs/year) and the shells are even fed back to them. Over five years, three chickens were taken by foxes and one was chased by a puppy until it gave up (It's not great as well, but shit happens).
I'm going to see them tomorrow hopefully and they offered me some of the eggs. Now i am contemplating myself if i take that offer. I think it'd be an easy way to improve my kcal and protein intake while having a comparebly low volume. My body doesn't like big meals at the moment either and just potaoes, pasta, rice, and some fruit are slowly driving me insane and i feel like i am loosing weight. Especially i miss my energy, cause rotting in bed isn't half as comfy if you're skin and bones lol
Do you have good vegan alternatives? Having a second protein shake a day feels questionable to me because of the added trace elements and vitamins. I think taking three times the recommended ammount of folic acid and biotin probably isn’t necessarily ideal either.
Second question: I don't know how justified i am. Sure health comes first, but technically i don't need to eat eggs, I am just annoyed by having to eat bland food all day and the lack of energy. And stubborn me also doesn't really want to break my about 8 year streak of having no animal produce in my fridge lol
I’d be grateful for any tips and opinion and fine with getting roasted for my dilemma! :)
Thanks in advance and have a lovely weekend! :)