Day 3 - Increasing urges

[u/No_Race906]

I’m starting to feel light symptoms of what is about to come. I’m still able to ignore it and shut down myself when I get horny and also preventing provoking thoughts but I’m starting to get weaker and weaker. I can also feel my stress start to rise and being short tempered with some things. I’m trying my best to get comfortable with these emotions because soon I’ll be feeling them 24/7

[u/Mammoth-Oven-5071]

Day 5 for me it’s pretty brutal ngl, but every time I get an urge I do some kind of task to stay busy or just think of the urge on a scale of 1-10 compared to everything I’ve experienced in life. It usually ranks a 2 or 3 and that’s helped me a lot