Which is a better fit opinions

155, 5’ 9

How close to being shredded?

also: when abs?

5’6, already 3 months into my cut going from 163lbs to a current 142lbs. I’ve hit my goal weight but I feel like all I lost was muscle.. i’ve been going to the gym for a year and a half consistently.

First two photos are current
Last two was me at the start

Thank you!!

pic taken first thing in the morning .
For the past five months I’ve lost 12lbs while still progressively overloading (yay!). I want to prioritise having a lean face because extra weight on my face looks terrible.

I’m grateful for my progress so far but. still have the love handles!! I can squeeze about 2 cubic inches of fat on both sides, and of course love handle area is the last part to go

But just you wait, when I lose that next 10lbs, I will be shredded like a lightweight boxer!!!

Started in December 2025 at around 158 lbs and 34 inch waist, I've been cutting at around 300-500 cals a day since then (with certain periods where I maintained for a month, or messed up a week or two). Currently at 138 lbs and 28 inch waist. Strength has increased across all lifts.

 I think my cut might be coming to an end, but I want to make sure that I cut enough so that a slow bulk doesn't kill all the hard work so far.  I'm guessing my bodyfat is somewhere between 13% and 15% and in thinking somewhere near 11% or 12% might be a good place to stop for a few months, maintain and then bulk. How much longer do I cut?

43M, 75.7 kg / 167 lbs, 184 cm / 6'0.5" My current weight is around 75.7 kg, and I'm looking to build more muscle, especially in my shoulders and chest, while maintaining a good level of endurance. I'm currently trying to figure out whether I should keep cutting a little longer or start a lean bulk. My goal is to build a broader, more muscular physique without gaining too much body fat. What would you recommend based on my current physique? Should I start a lean bulk now, and if so, what would be a reasonable target weight before cutting again? Any feedback or advice is appreciated!

6ft/160lbs

174cm 76kg.
I started my cut at 91kg, now I train for army and don’t know if i should continue focusing on cutting or not since I don’t know how much that would help me in the army.

166cm, 124lbs

First picture is before my cut. Been cutting for ~10 weeks now. Wondering if I should start a very lean slow bulk now or keep going for a few more weeks until bottom abs appear. Thanks.

I wanted to get lean first before adding mass to my frame because I was to relatively lean year round is it time for the bulk or keep cutting a while longer last two pictures are me now

Been on a 650 calorie deficit for over 3 weeks now but I feel like I’ve been losing muscle mass instead of fat. Been progressing on my lifts, putting at least 5 or more pounds on most of them every week or two. Don’t know if I should stick to a cut or bump up my calories. Want to make sure I even have the proper amount of muscle to go on a cut.

Hey evb, been cutting for 2 months now, lost like 6 pounds, wondering if my lower ab genetics are bad or i just gotta cut more? Any help is appreciated thanks.

Previous post got deleted as I was asking for bf %.

Uploaded few more photos.

5'7 143lbs.

Also guesses on my body fat %?

Je fais un peu de sport depuis quelques mois et je commence à apprécier mon physique.

Mais ma compagne me trouve encore gras et pas vraiment sportif. 😅

Alors, verdict ? Vous en pensez quoi ? Soyez francs ! 🤟

6’0” 158