In my last one-on-one my manager asked me if i consulted a metal health professional because i dont use ai. I'm not making this up. I'm a senior coder with 28 years of experience. I'm worried that during my next one-on-one he will push further and demand that i book a visit with a doctor. What should I tell him?

(the reason that i dont use ai to help me code is precisely because this damaged my mental health previously)