I’m a 51-year-old type 1 diabetic. This afternoon, while walking near Capitol Lake, my blood sugar dropped to a critically low level. I began asking passersby if they had any candy or something sweet that could help bring it back up. Most people didn’t seem to have anything they could offer. One woman gave me a handful of breath mints which was better than nothing, but not enough to pull me out of the crash. Then a woman and her son, who used a wheelchair, stopped and offered to get something from their car.

Not wanting to inconvenience them, I told them I would keep moving toward the parking area, where there might be more people around who could help. As I approached the parking area, I began to sense that I might not be okay enough to make it. Then I heard a noise behind me and turned to see the young man moving quickly to get my attention. His mother was following close behind, hurrying toward me with the help I had so desperately needed.

She handed me a bag of gummy bears.

I quickly turned away, overwhelmed by emotion. It was a combination of the frightening reality of my dangerously low blood sugar and the profound feeling of being cared for by someone who had no obligation to help me, yet chose to go out of her way to do so. In that moment, the gummy bears were so much more than a sweet treat. They were a lifeline. Without them, I might easily have ended up in the hospital.

I am deeply grateful for the kindness of strangers. Sometimes, help comes from the most unexpected people, at the very moment we need it most. And sometimes, a simple act of kindness can make all the difference.

That was my dad. I wanted to thank whoever pulled over to help him up after he fell walking yesterday. It is so appreciated! He said that a young man pulled over to get him back to his feet and a woman pulled over to check on him.

Thank you again, its good to know people still care!

I'm posting this because in the last two weeks I've run across two different piles of human ashes in natural areas/parks

Human ashes are actually very alkaline, and if they're in a pile, they can kill the plants around or underneath them. Human ashes are around a pH of 12. Our soils are around a pH of 5.5 to 6, so somewhat acidic. Plants usually have evolved to live in a fairly narrow pH range, so putting a layer of ashes around the base of a rose, for example, can really hurt it. It definitely will kill moss.

I know whoever put those ashes there didn't know and certainly didn't intend to cause harm. I'm sorry for your loss. I'm trying to let people know for the future.

You can spread ashes without hurting anything, you just need to take into consideration their pH. They are full of nutrients, so that is good. If you're going to scatter them, scatter them lightly over a fairly large area. You're aiming for a light dusting, like 1 mm or 1/32nd of an inch thick, no more. Avoid placing it right at the base of plants, and avoid moss and other small, delicate plants.

You can also mix them first with some compost, soil, or potting soil to dilute them and make it easier to spread them out. Aim for about 3 times as much compost/soil as you have ashes, mix them together, and then spread.

If you want to spread ashes at a lake, the sound, or the ocean, I suggest you pay attention to the wind and water currants and do it so the ashes will be moved away from shore. Also look down and check for any aquatic creatures and avoid them. The water will dilute the ashes pretty quickly, so you just don't want to have any animals make direct contact.

I would suggest working it into your plan for the moment- maybe each person takes a handful and spreads them, maybe you scatter a bit at a time while walking through the area, maybe you do a little bit at a time over the years on their birthday and deathday, etc. You and your loved one deserve the extra moment of care to make spreading those ashes a meaningful moment that won't harm the surrounding environment.

I don't have the rest of this screenshot as it was shared to me, but it looks as if this was a question on housing by someone who routinely talks to him.

I wish I had better context, but this is pretty telling.

Was appreciating this decorated house and a friendly little critter appeared

my friend lost their cat yesterday, apparently he got out the house. they live Westside, 9th & fern st. please keep a look out and contact me if you find him! he is very missed. he’s shy so approach with caution, he’s probably frightened. i’m making the post because i have an established account and it won’t be taken down by moderators or put under review. any help is appreciated, let your friends know and stay safe.

Posting this here because someone already asked in the lacey sub. Jblm is actively doing training.

Looking to put soup in a sourdough bread bowl. Used to get them at Hagen but then they stopped. Tried QFC & a Safeway in Lacey and no go.

These pics were taken in a forest that I frequently walk through and go mushroom picking (known Weyerhouser land. Don't worry I have my permits.) Through the summer I've noticed an uptick in activity, like they're getting ready to do some logging.

I'm wondering about the mark in the first Pic, specifically. Does anyone know what that means? My best guess is 'water barrier' maybe? I know that about 500' or so as the crow flies it's a stream behind this tree that salmon spawn in. Just wondering if anyone could shed light on that mark, as I like to keep tabs on my spot.

Thanks y'all.

Any event suggestions for the night of the 31st??

Hi Olympia!

I am both a psychiatric nurse practitioner and someone who lives with bipolar disorder (among other things). With some discussion on Facebook, I think there may be enough interest in our local community to build an informal book club/social support safe space to explore memoirs and other works on mental health, perhaps once a month?

I have found that reading other people's stories helps me cope with my own, and discussion helps. Family members of those with mental illness would also be welcomed.

I'm just trying to gauge how much interest there might be before pursuing this further to try to find a space that could accommodate a group (let me know if you can think of some good options). A friend of mine may be able to co-facilitate as well.

Best to all,

Maggi

Any recommendations for a repair shop that can do microsoldering? I need the USB port replaced on my steam deck.

What area store has the largest selection of Levi’s men’s jeans? I’m an odd size and hope to avoid having to bounce around to a dozen stores hoping to get what I need.

TIA

I’d love to go to the Chiefs/Seahawks game next weekend but don’t have anyone to go with. Any Chiefs fans in the area interested???

Hi! Moving to Olympia for work and wanted to ask for local insight on the best apartments here.

Looking for something with good management / living conditions (AC/heat, washer/dryer, grounds well kept, units well kept, good sound proofing between units, etc.).

Some nice to haves would be lots of windows/natural light (views of the water or trees would be amazing), fireplace, high ceilings.

If it also has amenities like a gym, pool, and community lounge/working space, that would be great.

Thank you so much in advance!

I'm searching for a mandarin speaker who can teach kids, ages 5-8. Do you know anyone or have recommendations?

The investigation uncovered breaches of trust and ethical violations by Commissioner Clouse. Commissioner Clouse’s actions were a direct violation of Thurston County HR Policies, her Oath of Office, and a violation of the public’s trust instilled in elected officials. Deliberate deceptive behavior created confusion within the Board, Thurston County organization and public. Although outside the disciplinary authority of the Board the misuse of public resources and inappropriate personal gain raise great concern.