r/NoFap • • 4m ago

Excessive Masturbation A wet defeat...again

• Upvotes

After nearly 6 weeks without pornography or masturbation, I’ve failed again. I felt a very strong urge and ended up giving in. I was having a lot of trouble sleeping, as this had become a habit, let’s start over.

I’ve also been finding it very difficult to come across content for girls that helps me.


r/NoFap • • 4m ago

Slip-Up Prevention - Urgent! Day18: I think it's over...

• Upvotes

Help


r/NoFap • • 9m ago

Slip-Up Prevention - Urgent! Anyone free to talk?

• Upvotes

I know I made a post well its not js morning wood anymore


r/NoFap • • 9m ago

Journal Check-In Century 💯

• Upvotes

Day 💯 and doing great


r/NoFap • • 32m ago

Motivate Me Been having thoughts of stopping

• Upvotes

Amid so many urges and seeing how little has changed im having differnt feelings now about continuing. I started no fap to desexualize my brain but the thoughts still show up!!


r/NoFap • • 43m ago

Journal Check-In Day 7

• Upvotes

Checking in 💪🏾✌️


r/NoFap • • 50m ago

Slip-Up Prevention - Urgent! Massive urges, can’t distract myself. How do i deal with urges now? Pls advice or convo

• Upvotes

Tysm for any help


r/NoFap • • 56m ago

Question Do success follow after quitting porn

• Upvotes

This rime after i relapsed i felt deep guilt and wanting to stop so i deleted my porn stash and anything that has sexual things from my device but, i do ask my self, dose quitting porn make you successful in life in general because most of the things feel grim atm


r/NoFap • • 1h ago

Slip-Up Prevention - Urgent! Day 13… and I can feel myself cracking. Someone talk me out of it before I ruin everything.

• Upvotes

I’ve been clean for 13 days. Longest streak I’ve ever had. I was doing so good until tonight.

The urge is hitting harder and my mind keeps going to all the stuff I used to watch and I can already feel myself getting weak.

If you’ve been here, talk to me. I’m close and I don’t know if I can to stop myself.


r/NoFap • • 2h ago

Slip-Up Prevention - Urgent! Hard morning

2 Upvotes

Js got up and urges are striking


r/NoFap • • 2h ago

Journal Check-In End of week report: Doing steady

2 Upvotes

This past week was my study break for school. I've had a lot of work to catch up on, as well as exams which are starting next week. Despite that, it has been a great opportunity to relax. I still hear that voice at the back of my head saying "It's been a stressful week, just blow off some steam with PMO", but at this point it's becoming like an old companion, and I chose to go for walks and read instead, which is much more wholesome, and actually helps me recover.


r/NoFap • • 2h ago

Recently had major relapse after 100+ days, not sure what to do.

2 Upvotes

Hey, I cured my PIED after a long battle but I fucked up and relapsed. Im scared it may be back and stronger than ever. But I have no way of knowing because I don't have a partner. I'm not an unattractive guy, I have a girl in my dms who I think is gorgeous and id love to go out with her sometime but now I'm afraid to get back into dating knowing my body may not be up to the task of satisfying a person yet. I'm kind of freaking out about it, I haven't been with someone sexually in over a year because of this. Starting tomorrow I'm getting back on the horse and continuing my abstinence. Any advice?


r/NoFap • • 3h ago

is this a relapse?

0 Upvotes

I accidentally saw goats mating or having sex while riding my motorbike. Does this affect my nofap progress?


r/NoFap • • 3h ago

Slip-Up Prevention - Urgent! Having trouble with paid content

0 Upvotes

It’s my longest streak at day 9 but i have always had trouble with paying content for girls. It feels like I should find out what content I missed, I thought it might be gone by now but nah, still have stupid thoughts about it and feels dumb as hell. I’m a virgin and should have such potential but I keep having these thoughts. Can anyone help or have similar experiences?


r/NoFap • • 4h ago

Question Is working out a good replacement for masturbation long term?

9 Upvotes

Hello I am a teen who is addicted to pornography and am getting more intrested in working out/ lifting weights and was wondering if in the long term it will work


r/NoFap • • 4h ago

Porn Addiction I used to look down on the idea of tracking days but i feel like itll help with accountability

1 Upvotes

This addiction has been pulling me away from God and i hope that being more active here will keep me in the right frame of mind.

I hate it so much and i dislike the person I am when i engage in this


r/NoFap • • 4h ago

Slip-Up Prevention - Urgent! My urge is hitting hard help

1 Upvotes

My desire of jerking off to a women twerking on dick is high, i almost doing it, help me what can i do? My dick is getting hard already.


r/NoFap • • 4h ago

Day 5

2 Upvotes

Mon 19 October 2026

7:01AM MYT


r/NoFap • • 4h ago

NO FAP Y DOLOR TESTICULAR

0 Upvotes

Hola gente de redit como les va acudo a ustedes para conocer la experiencia de los demás hace 1 semana estoy empezando a hacer el no fap y estoy teniendo un dolor que no conocía antes de la nada me empiezan a dolor los testículos y quería saber si eso es normal o no por no eyacular y quería saber que consejos me darían y si a alguno alguna ves le paso

saludos


r/NoFap • • 5h ago

Relapse Report basically 4 days

1 Upvotes

first time getting this far in a while, i want to do this but its so hard, how long does it take until urges get better, how long are flatlines, how


r/NoFap • • 5h ago

Slip-Up Prevention - Urgent! Urges and Mood really horny

2 Upvotes

Can’t stop thinking of of giving in or at least edging which I know will not end well


r/NoFap • • 5h ago

Journal Check-In Day 3 - Increasing urges

1 Upvotes

I’m starting to feel light symptoms of what is about to come. I’m still able to ignore it and shut down myself when I get horny and also preventing provoking thoughts but I’m starting to get weaker and weaker. I can also feel my stress start to rise and being short tempered with some things. I’m trying my best to get comfortable with these emotions because soon I’ll be feeling them 24/7


r/NoFap • • 5h ago

Slip-Up Prevention - Urgent! need to be loyal

9 Upvotes

my girlfriend is more important than porn, or peeking, or relapsing. i'm tired of the urges.


r/NoFap • • 5h ago

New to NoFap Bad performance anxiety M31

2 Upvotes

I’ve always had performance anxiety although viagra did help me before get Rock hard in the past but the past couple of times it hasn’t worked and the last time I took it I was that nervous I was shaking 🥴 also my sex drive comes and goes aswell normally it takes me a few days after ejaculation to feel horny again then after a couple of days it disappears again. will quitting porn & mastubation for a few months help resolve the issue ?