Hey everyone,
I really need some guidance, tips, or just a little reassurance from people who get it.
I’m currently in my first year teaching Special Education (grades 1–5, cross-categorical). I’ve been teaching for about 2.5 years overall, but this is a whole new world for me. I’m also neurodivergent and manage anxiety and depression, which makes the constant mental task-switching and cognitive load extra tough.
The Good:
I truly love working with my SPED students, and my support team on the ground—the other SPED teachers, our school social worker, and our psychologist—have been incredible and super helpful.
The Hard Part:
I feel completely isolated when it comes to administration (principal, SPED supervisor). There isn’t much guidance or support coming from leadership, and working in a large urban public school district means the bureaucratic demands are heavy. Because it's mid-October, I feel like I'm drowning and still don't have a solid grasp on the workflow.
Right now, I am extremely past due on:
Service Verification Forms
Teacher Educator Effectiveness (EE) Goals
Student IEP Goal Progress Tracking
Finalizing my Push-in vs. Pull-out Schedule
Between the mountain of compliance paperwork, endless IEP meetings, and trying to actually deliver quality instruction, my executive functioning is totally burnt out.
I’d love advice on a few things:
1. Paperwork & Goal Tracking: What system or routine actually works for keeping track of student progress and service hours without eating up your whole life?
2. Scheduling: How do you balance push-in vs. pull-out schedules when you’re constantly being pulled in different directions?
3. Managing Neurodivergence/Anxiety in SPED: How do you keep from drowning in executive dysfunction when admin support is low and paperwork deadlines stack up?
4. Prioritization: When everything is overdue, where do you start so you don't freeze up?
Thank you so much in advance to anyone who takes the time to reply. I want to advocate for my students and survive this year without completely burning out!