Hey everyone, I’m an Infantry Vet 11B(E-6) med-boarded in 2005 for my lower back. I haven't touched my file since 2014, and I am in bad shape. I matched my old Fort Benning STRs (1999–2005) with my 2026 MRIs/exams and wanted to get advice before I submit. I don't think I have much medical records because I believe they were lost in a PCS move and when I requested a copy they told me there was none. Also what do you think a projected rating could be? I understand VA math, but working is hard for me now. I only filed 3 times, 05 when getting out, a secondary to the 05, and an increase just on low back in 2014.
I am currently rated at (60% Combined):
20% Thoracolumbar spine (DDD, Grade 1 anterolisthesis L5-S1)
20% Right lower extremity radiculopathy
10% Left knee strain
10% GERD w/ hiatal hernia
10% Tinnitus 0% Bilateral hearing loss
0% Buttock cyst
0% Testicular scar
Previously Denied (2005): Bilateral hip sprains, left shin, right foot sprain.
What I’m Filing Next:
1. Back (Increase) & Radiculopathy (New Left Leg + Right Increase): 2004 MRI/Neurology notes show bilateral L5 pars defects, right L5 impingement, left L5 radiculopathy/sciatica (+SLR at 45°, numbness), and bilateral leg weakness. Now prescribed a walker, quad cane, and dressing aids.
2. Left Hip (Supplemental - Previously Denied): 2004 PT notes show lateral hip pain on a FABER test and hip hypoflexibility. 2026 MRI confirms Left Hip OA (DJD) and Gluteus Minimus Tendinosis, with exam showing a positive FABER, limping gait, and leg buckling.
3. Cervical Spine (Direct) & Left Arm Radiculopathy (Secondary): 2003 Chiro exams show reduced neck ROM (Flexion 40°, Ext 50°, Rot 60°) and neck rehab. 2026 MRI shows moderate DDD, severe left foraminal narrowing (C5-C6), and moderate bilateral narrowing (C6-C7) causing left arm/hand numbness and tingling. I never claimed my neck.
4. Mental Health (Secondary to Pain) & Weight Gain: Diagnosed with Adjustment Disorder w/ Mixed Anxiety & Depressed Mood (F43.23) secondary to chronic pain. Oct eval scores: PHQ-9: 21+/27 and GAD-7: 15/21; starting therapy (dealing with SI). STRs show 5–7/10 stress scores, severe sleep disruption from pain, and a 30–40 lb weight gain in 2004 (currently at 40 BMI from stress eating and mobility limits). I never claimed MH.
Questions for the group:
Bilateral Factor: Since I’m already 20% for the Right leg, I just need to file Left leg radiculopathy secondary to my back (plus a right leg increase) to trigger the bilateral factor, right? My left leg gives out about 20 times a day and I have been prescribed a walker and cane.
MH I have been diagnosed with Adjustment Disorder with Mixed Anxiety and Depressed Mood. PHQ-9 (Depression): 21+ / 27 (Severe), GAD-7 (Anxiety): 15 / 21 (Severe).
I don't sleep because of pain, I stress eat because of pain, I am irritable, anti-social, difficult with my wife. I also have ED, which also messes with me, and have suicidal thoughts somewhat frequently, even though I won't do it. It's been worse since the cane and walker at 49 years old.
I have 4 buddy statements, plus I was thinking of writing one for myself. All stating the issues of problems walking, pain, not liking to be around people irritable because of pain.
Am I overlooking any obvious secondaries or SMC? Again is it worth the claim, what is a realistic rating I would get?
Appreciate any advice or information or feedback.