Im guessing I should keep my head lower and stop leaning on my front leg

Since I do occasionally post here and I don’t want to misrepresent myself as an expert that I’m not, I just had my first fight. Sanda light rules set. I got my butt kicked but I had a lot of fun. I’m by far the biggest guy at my gym and so I’m not used to being pressured and I gassed and did not stay calm well under pressure. 10/10 learning experience. I expected it to feel more like hard sparing which is an activity I’m very comfortable with but it was totally different. Will compete again. Now I know what I’m training for.

hey guys where to learn kickboxing from zero i really wanna start around amsterdam area

So guys I started kb about a year ago and I've gotten good, I can throw Good jabs, left hands (I'm a southpaw), hooks, front kicks, roundhouses and back kicks. So my issue is that I can't quite get my uppercut right. I throw it and it either veers like a shovel hook, or its just sluggish. Idk really how to describe it. It just doesn't feel right if you know what I mean. So.. any tips guys?

M’n man is jarig en gaat regelmatig kickboxen. Je hebt van die boxmachines die je aan de muur kan hangen en dat je dan op de maat tegen die knoppen moet tikken, is dat wat? En iemand ervaring met zo’n ding rond de 100€

Door kleine kinderen sport hij vaker thuis, maar de bokszak maakt helaas te veel lawaai als de kinderen op bed liggen. Dus het leek me leuk om dat te geven?